Services

We combine in our holistic approach the best of hypnotherapy, psychotherapy, and life coaching techniques to make sure you can achieve your goals and live a more fulfilling life! Book a free 45 min initial consultation
https://lightyourstar.com.au/wp-content/uploads/2021/12/floating_image_04.png
bt_bb_section_bottom_section_coverage_image
THE PROCESS

How Does It Work?

_

Fill a Form

Tell us a little more about what you’re looking for, online or over the phone.
_

Get Macthed

We’ll match you with a local therapist. You decide if they’re the right fit.
_

Schedule

Schedule your first in-person or virtual session. See real change.

More Info?

Talk to our Coordinator
Mon – Fri: 5am – 7pm
Saturday: 8am – 5pm

https://lightyourstar.com.au/wp-content/uploads/2022/01/floating_image_13.png
  • We Care

https://lightyourstar.com.au/wp-content/uploads/2022/09/anxiety.png
SERVICES

Anxiety & Depression

Are you suffering from anxiety, panic attacks, a phobia or depression? If yes, then you are FINALLY in the right place!

Most of our clients come to us as ‘the last resource’, after the traditional treatment methods failed to help them. They are amazed how after just a few sessions of clinical hypnosis and psychotherapy with us, they feel so much better, happier, empowered, and more in control of their emotions. Read more…

Generalized anxiety
Fear of public speaking
Depression
Social Anxiety
Phobia
SERVICES

Life & Relationship Coaching

 Life Coaching is about assisting you in bridging the gap between where you are and where you want to be.

Light Your Star Life Coaching is based on the positive psychology, Neuro-Linguistic Programming and the most effective coaching techniques, enabling in an individual a profound self-awareness and desirable changes.

Sviatlana’s Life coaching clients report greater levels of confidence, self-esteem, clarity, passion for life, enhanced relationships and improved work-life balance.

Sviatlana has been coaching individuals to create more harmonious and fulfilling lives for themselves since 2006.

Get clarity about your goals and learn effective strategies to achieve them
Overcome procrastination
Identify your unique values and strengths
Discover a greater degree of self-awareness
Create the life that has purpose and meaning
Breakthrough limiting beliefs
Feel in control of your life
Become the master of your emotions
https://lightyourstar.com.au/wp-content/uploads/2021/12/floating_image_01.png
  • Try Together

https://lightyourstar.com.au/wp-content/uploads/2022/09/life_circle-scaled.jpg
https://lightyourstar.com.au/wp-content/uploads/2022/01/floating_image_13.png
  • We Care

https://lightyourstar.com.au/wp-content/uploads/2022/09/self_confident_circle.jpg
SERVICES

Building your self-confidence

Confidence in yourself is not something you are born with – it is something that you develop in yourself as you grow. Your childhood experiences and your interpretations of them lead you to create certain beliefs about yourself, others and life in general.These beliefs sit in your subconscious mind and work as filters that determine how you will perceive the world, how you will react and behave. This sets up a self-reinforcing process and eventually your beliefs become your reality.

Get rid of your limiting beliefs
Develop a healthy self-esteem
Learn effective strategies to gain confidence in different areas of your life
SERVICES

Lose Weight & Keep It Off

Imagine that you’ve achieved your ideal healthy body weight without the feelings of self-denial and have remained like that.
Imagine trying new clothes on and feeling good about yourself.

Yes, through a Light Your Star individual weight loss program it is a reality: hundreds of people have already lost their extra weight this way and are enjoying the benefits of becoming slimmer, healthier and more confident as a result.

Our holistic individual weight loss program consists of:

  1. The real facts about nutrition and exercise, which we gathered from working with the experts in nutrition and fitness training. We email this comprehensive information to you before you even come to your 1st hypnotherapy session.
  2. Building an effective mindset under clinical hypnosis which will you allow you to WANT to exercise regularly for the rest of your life.
  3. Changing your relationship with food, so that you start choosing healthy and nutritious food options WILLINGLY, without a sense of self-denial or deprivation. If needed, sugar addiction is eliminated in this part of the program.
  4. Virtual Gastric Band is provided if needed for people who eat big portions: VGB convinces the brain that the stomach is full after a small intake of food, and that there is no need for more food.
  5. You will learn effective skills to deal with stress and negative emotions, so that you stop eating for comfort and eat only when you are physically hungry.
  6. If there are any other psychological issues which contribute to a weight gain, they will be resolved as part of your individual hypnotherapy program.
Become slimmer
Develop long lasting healthy eating habits
Become more energetic
Improve your self-confidence
Enjoy a more loving and nurturing relationship with yourself
https://lightyourstar.com.au/wp-content/uploads/2021/12/floating_image_01.png
  • Try Together

https://lightyourstar.com.au/wp-content/uploads/2022/09/weight_circle-scaled.jpg
https://lightyourstar.com.au/wp-content/uploads/2022/01/floating_image_13.png
  • We Care

https://lightyourstar.com.au/wp-content/uploads/2022/09/gut_circle-scaled.jpg
SERVICES

Gut-directed Hypnotherapy

Do you suffer from Irritable Bowel Syndrome or another functional gut disorder? Feel better through gut-directed hypnotherapy!

With us, you will receive the highest quality of gut-directed hypnotherapy treatment available. We have years of experience helping patients with gut disorders with a success rate of 80-90% both privately and at the Functional Gut Disorders Unit of the Alfred Hospital. Read more…

Irritable Bowel Syndrom (IBS)
Functional dyspepsia
GORD
Inflammatory bowel disease (IBD)
Gastroparesis
Functional abdominal pain
SERVICES

Quit Smoking

Do you know that cigarettes have about 4000 chemicals in them, out of which at least 63 are known to cause cancer?

Do you know how many thousands of dollars you spend on cigarettes every year? Imagine what you could do with this money instead!

Do you want to quit smoking but don’t know how?

A report published in The New Scientist, produced by Schmidt and Viswesvaran of the University of Iowa, concluded after an exhaustive study of 600 different research projects covering about 70,000 people (including 48 studies of hypnosis covering 6,000 people) that…

 “Hypnosis is the most effective way of giving up smoking. Will power, it turns out, counts for very little.”

At Light Your Star we offer you the proven hypnotic program to quit smoking, which has enabled hundreds of people to become successful Non-Smokers. As part of this program, you will also learn to manage your stress, anxiety, frustration and other negative emotions effectively, without the need for smoking or any other destructive behaviour.

Become a successful Non-Smoker
Become calmer and feel more in control of your emotions
Feel more energy, breath freely and feel proud of yourself
Save thousands of dollars a year
https://lightyourstar.com.au/wp-content/uploads/2021/12/floating_image_01.png
  • Try Together

https://lightyourstar.com.au/wp-content/uploads/2022/09/Smoking_circle.jpg
SERVICES

What We Can Do Together

COUPLE
Teen Counseling
All of us want to feel loved and when we feel disconnected or stuck in a relationship it colors our want to when we feel entire lookout.
INDIVIDUAL
No More Depression
This is one of the diseases that we don’t like to talk about. You or your loved one needn’t suffer alone—please, the diseases that we let us help.
INDIVIDUAL
Anxiety & Stress
Learn an array of new tools to release yourself from the grip of anxiety or worry that may be holding you back from enjoying life.
INDIVIDUAL
Self-Confidence
Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new cloud solution.
FAMILY
Parenting Skills
Efficiently unleash cross-media information without cross-media value. Quickly maximize timely deliverables for real-time schemas.
INDIVIDUAL
Group Therapy
Globally incubate standards compliant channels before scalable benefits. Quickly disseminate superior deliverables whereas web enabled.
bt_bb_section_top_section_coverage_image
bt_bb_section_bottom_section_coverage_image
Light Your Star Reviews

PRICING PLANS

Fees per Session

INDIVIDUAL
$
125
50 mins
  • Schedule a live session at a time that is convenient
  • Messaging, phone or video
  • Message therapist any time, from anywhere.
COUPLES
$
135
50 mins
  • Schedule a live session at a time that is convenient
  • Messaging, phone or video
  • Message therapist any time, from anywhere.
TEEN
$
95
50 mins
  • Schedule a live session at a time that is convenient
  • Messaging, phone or video
  • Message therapist any time, from anywhere.
COVID UPDATE

Covid-19 Notice

The health and well-being of our clients is one of our top concerns. We are following the current government and health authorities COVID-19 guidance to ensure we are taking the right actions to protect our clients, employees and the community.

https://lightyourstar.com.au/wp-content/uploads/2021/12/floating_image_04.png

Measure their body temperature

Frequently disinfect hands

Wear face masks at all times

bt_bb_section_top_section_coverage_image
bt_bb_section_bottom_section_coverage_image