Building Your

We combine in our holistic approach the best of hypnotherapy, psychotherapy and life coaching techniques to make sure you can achieve your goals and live a more fulfilling life!

Confidence in yourself is not something you are born with – it is something that you develop in yourself as you grow.

Your childhood experiences and your interpretations of them lead you to create certain beliefs about yourself, others, and life in general. These beliefs sit in your subconscious mind and work as filters that determine how you will perceive yourself and the world, and how you will react and behave. This sets up a self-reinforcing process and eventually, your beliefs become your reality. Sviatlana will help you realize what limiting or damaging beliefs you hold about yourself, life, and other people and will help you get rid of them, replacing them with helpful and realistic beliefs.

There is a difference between confidence and self-worth and self-esteem. Sviatlana will help you build a healthy unconditional self-worth, develop esteem for yourself as a human being who has both strengths and weaknesses (like any other human being!), and help you gain a healthy level of confidence in different areas of life.

As a result of these positive changes, a lot of things that seemed to be impossible for you to achieve will become possible. You will become happier, more appreciative of your strengths, and will be able to develop more fulfilling relationships with other people.
You can expect from your sessions with Sviatlana:

√ Getting rid of your limiting beliefs
√ Developing a healthy self-esteem, confidence and unconditional self-worth
√ Learning effective strategies how to achieve your goals
√ Learning how to motivate yourself and deal effectively with the negative thoughts of self-doubt, catastrophizing and worries.

Lack of confidence is not something you have to live with– it is not cut in stone and it can be improved in
just a few sessions with Sviatlana Starr. Book your free consultation now to start improving your self-
confidence and self-esteem!